So I have been looking at my last posts, very lame not much content and well frankly they bore me. So I am going to dispense with the daily workout updates and maybe just throw one out there every once in a while just to shake things up a bit.
This weekend ended up being quite lazy in terms of working out. I would have liked to get my roller blading in this past weekend but, I just ran out of time. I did get a brief workout in on Saturday but not the full crossfit WOD. I did go for a 2 mile walk […]
Yesterday was a great workout and I am really feeling the burn a bit today. I guess that is how out of shape I am. I made it through 5 iterations of 10 thrusters and 5 pullups. Though my pullups at the end were more of the jump up and slow downward movement than full […]
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