5igmund.com

This weekend ended up being quite lazy in terms of working out.  I would have liked to get my roller blading in this past weekend but, I just ran out of time.  I did get a brief workout in on Saturday but not the full crossfit WOD.   I did go for a 2 mile walk yesterday which does make me happy but does not really get me to my goal. Oh well on I will trudge with the WOD today.  Looks like I am on the hook for at least 25 burpees for time though I may do more as this was a staple exercise in basic training.